Integrated Spectrum of Health Newsletter

Hello Friends,

I hope this finds you Happy and Nourished!

Summer went by so quickly, we had a full vibrant summer. I turned a year older, Charles, my husband and I celebrated 28 years, WOW! Our girls paddled far and wide in Northern Canada. We enjoyed travel, time with family, work and play. And oh so many dog walks!

I am full of gratitude.

I am happy to be offering a Newsletter to my community, I hope you find some nuggets to support you on your life journey.

In the spirit of a colorful, abundant and joyful life,

Lynn Joselyn PA-C, IFMCP, CFSP™ (she/her/hers)

01.

Community Offering

I am thrilled to be sharing something near and dear to my heart. In September I am offering a Community Course,

Whole Spectrum Elevation, a Walk Through the Seven Systems of Health™ and Whole Detox™ created by my teacher and mentor Dr Deanna Minich.

This course is for EVERYONE! I have taken it personally many times and always walk away inspired and empowered to continue on my personal healing journey. This program meets you right were you are in your journey. There is something for EVERYONE!

The program details and what goodies you receive are in the button below. You do not have to live in Colorado, this is for all!

Do you feel tired after eating?

Do you feel energized after eating?

Are you waking early 3-4 am?

Do you crave carbs and sweets?

Are you hungry 30-60 min after eating a meal?

Did you answer yes to any of the questions?

It could be blood sugar dysregulation.

What does that mean?

When a person's blood sugar spikes high and the drops low.

This has a big impact on our overall metabolic health!

"I'm not diabetic, this will not pertain to me"

Optimizing health is not about "waiting" to get a diagnosis. People will often have insulin changes 7-10 years before the diagnosis of Diabetes!

Stabilizing blood sugar is important for ALL people at all stages of health

Watch the following quick video to learn more and 3 actionable tips you can start today!

What's new at ISH Membership?

Membership is growing!

Weekly Group Visit Offer:

~Weekly accountability to your health goals
~Opportunity to ask questions and get support from myself and ISH community
~Enjoy a tasty snack and new recipe ideas
~Learn something new
~A pause, time to check in with yourself and show up for yourself and your health goals

ISH Office moved!
Great new location, easy parking and my name on the door!

I am excited to share that I am collaborating with Jessica Bruno, MS a Functional Nutritionist. ISH membership now includes private visits with Jessica, who will bring her nutrition and health coaching expertise to support members and their healing. Meet Jessica, watch her intro video HERE.

If you live in Colorado and are curious to learn more about ISH Functional Medicine Membership and partnering with me to elevate your health, schedule a DISCOVERY CALL and we can chat.

Don't live in Colorado? Check out my Community Membership for weekly group visits and access to On Demand Courses.

Connection Vitality Joy