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Hello ,
Have you heard…… It’s the start of a New Year! 😉
It can be awesome AND overwhelming, with all the information about health, wellness and life improvement coming at us! Some people like this time to ride the wave of energy and motivation, yet others choose to find their own pace for making change.
What is it for you?
Back to the basics here at ISH Membership. Jessica and I are creating presentations to support you and your personal functional home. Many of you have seen the house that functional medicine built infographic. This is the foundational work we are doing together to support your healing and elevating your health. Over the next few weeks we will be revisiting the House that Functional Medicine Built. Follow along and get to know your house a little better, perhaps uncover some missing pieces that will support your healing as we re-evaluate your personal house!
In this week's presentation, Jessica shares how to support your foundation and genetics with anti-inflammatory foods and foods that support methylation. At group visit this week Tuesday 1/10/22 I will dive deeper into your personal home’s foundation, from a medical perspective and offer a list of triggers to review and determine your own triggers that may be affecting your heath.
Follow a long!
Let me know if you uncover something new about YOU!
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Updates |
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Jessica Bruno, Functional Nutritionist is out the month of January on maternity leave cocooning with her family.
The weekly email is undergoing a new look! It is still a work in progress, my intention is to create a more streamlined and simplified portal of information. Notice the Menu bar at the top to easily take you to important links. Access past emails HERE.
A reminder if you are accessing any of the past weekly community presentations or ISH school
courses, remember to use your Member Coupon Code at check out FIRST INITIAL + LAST NAME ALL CAPS ei LJOSELYN.
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Learning |
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Community |
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JANUARY GROUP VISIT DATES
January 10, 17 - IN PERSON
January 24 - ZOOM
EMPOWER 💚 LEARN 💚 CONNECT
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What is working? What feels clunky? What would you like to see in Membership? Your feedback is important to me! ISH Membership has evolved since inception and will continue to do so based on YOU! Please take a few minutes to share your experience and FEEDBACK below.
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A VERY IMPORTANT NOTE: The contents of this email are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
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Integrated Spectrum of Health Functional Medicine, 1305 Escalante Dr, Suite 202 , Durango, CO 81303, United States | Remove me
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