|
|
|
|
|
|
Hello ,
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” ~Viktor Frankl
This quote has been really resonating with me lately.
"In that space is our power to choose our response"
I invite you to practice this pause and notice the space between. What happens when embrace your POWER TO CHOOSE?
This week's presentation, Methylation 101, is a simplified overview of a complex biological process critical to optimizing your health. Have a listen and bring your questions to group visit.
Have you checked out ISH weekly group visits yet?
This is an amazing opportunity to get LIVE support between office visits. The first 30 minutes consist of an educational presentation and the second 30 minutes you're invited into questions, answers and community conversation. Those that utilize weekly Group Visits have the added healing benefits of community!
Community Connection Group Visits are designed specifically to support everyone through the rocky road of healing. Group visits are magical, because each person witnesses that EVERYONE is struggling in their own way. Everyone is both a teacher and student, and it can be a great way to get support and help on the smaller symptoms before they accumulate into larger problems. You will
get a reminder each week, and I hope you consider joining!
|
|
|
Updates |
|
|
Jessica Bruno, Functional Nutritionist is out the month of January on maternity leave cocooning with her family.
Access past weekly emails HERE.
Back to the basics here at ISH Membership. Jessica and I are creating presentations to support you and your personal functional home. Many of you have seen the house that functional medicine built infographic. This is the foundational work we are doing together to support your healing and elevating your health. Over the next few weeks we will be revisiting the House that Functional Medicine Built. Follow along and get to know your house a little better, perhaps uncover
some missing pieces that will support your healing as we re-evaluate your personal house!
This week during group visit we will continue the journey through your functional home personal home’s foundation, from a medical perspective and offer a list of triggers to review and
determine your own triggers that may be affecting your heath. This week's topic, we will learn about your FOUNDATION Gastrointestinal barrier, Microbiome, overall Gut health and more!
|
|
|
Learning |
|
|
 |
|
|
Community |
|
|
JANUARY GROUP VISIT DATES
January 17 - IN PERSON
January 24 - ZOOM
January 31 - IN PERSON
EMPOWER 💚 LEARN 💚 CONNECT
|
|
|
SHARE |
|
|
What is working? What feels clunky? What would you like to see in Membership? Your feedback is important to me! ISH Membership has evolved since inception and will continue to do so based on YOU! Please take a few minutes to share your experience and FEEDBACK below.
|
| FEEDBACK |
|
|
|
|
|
 |
|
|
Follow ISH |
|
|
|
|
A VERY IMPORTANT NOTE: The contents of this email are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
|
|
|
|
Integrated Spectrum of Health Functional Medicine, 1305 Escalante Dr, Suite 202 , Durango, CO 81303, United States | Remove me
|
|
|
|
|
|
