View web version

Hello ,

Are you craving a reset?
Do you desire more color in your life?
Are you curious about how you can elevate your health and life by ADDING not eliminating?
Choose ABUNDANCE, COLOR and JOY!

If you answer YES to the above questions Whole Spectrum Elevation, a walk through the Seven Systems of Health™ and Whole Detox™ Is for YOU! The replay from last fall's live class is available and FREE to ISH members.  See details below.

This is a great adjunct to our work together!

Joyfully and in FULL COLOR!
~ Lynn 🌈

Updates

ISH office will be closed 2/17 - 2/26, please plan your visits accordingly.  I will not be checking Charm Message while away.  If you need urgent support please follow up with your Primary Care Practitioner.  

Access past weekly emails HERE.  Lot's of goodies packed into all of these past emails.  

Membership Minute

HOW TO ACCESS ISH SCHOOL MINI COURSES AND WEEKLY PRESENTATION REPLAYS

Learning

Are you interested in learning about The Seven Systems of Health™ ?  This is a healing system near and dear to my heart.  I trained under Dr Deanna Minich and became a Certified Food and Spirit Practitioner™ in 2015.  Since then I have incorporated this into my life and work with patients.  It brings a depth to the healing process by adding color, joy and integrates healing the WHOLE person at every level.  

Last fall I offered a 28 day Whole Spectrum Elevation, a walk through the Seven Systems of Health™ and Whole Detox™.  The REPLAY is out and FREE to ISH Members.  It includes a daily email with a short video and tip of the day to learn about the systems.  Spring is a great time to reset!  

In this weekly member email I am offering you FREE access to the REPLAY.  

I have done this program multiple times and every time I learn something new!

Once you sign up, your daily emails will begin with in 24-48 hrs.  Take a walk through the 7 systems.....YOU ARE WORTH IT!

If you are inerested JOIN HERE use the code WSEFREE

I will be offering this on demand version of WSE to the public very SOON, if you have someone you would like to share this with, I have a special 50% off price for first timers that sign up in February, feel free to share the discount code WSE50 to your community.  Details in community wide email coming soon!

Bodywork is an essential part of healing.  I encourage ALL to incorporate bodywork into your health roadmap!  Below are some of my favorite local resources.  

Body work suggestions

EFT, Massage and sound healing 
Kathryn Samaltanos 970-201-3373 

Caren Truske Sound and Frequency Healing
https://carentruske.com/

Micro-current healing PT/OT and more!
https://www.pathwaysdurango.com/

Osteopathy bodywork treatment
Dr Emmy Lawrason-Kobobel, DO
https://www.dremmy.com/
She takes insurance!

Acupuncture 
Carla Marie Toth 970-799-3470 
https://www.carlamarietoth.com/
Megan Lott (970) 442-0284 
 https://durangoacupunctureclinic.com/

Community

GROUP VISIT DATES

February 14 ZOOM (see below)
February 21 NO GROUP VISIT
February 28 IN PERSON

THIS WEEK GROUP VISIT
DON'T MISS THIS!
I welcome Inner Matrix Systems Trainer, Laina Eskin

February 14, 2023 Group Visit
12:15 - 1:45 (note time change) ZOOM
This week's group visit is open to the public, feel free to invite a friend or coworker to benefit from this training.

I am thrilled to share this workshop with you all!

Stress, fear and anxiety you feel with your body is
working against you.
Attend this special group visit with certified Inner Matrix Systems Trainer, Laina Eskin, to learn how to own freedom and joy with the body starting today, and every day of your wellness journey. She will explain the connection between emotions and health and how certain emotional states can reduce the body's ability to heal. Other emotions support your body to experience vibrant wellness and heal. As you learn to optimize your emotional health, you will be able to achieve results in the physical body faster, which will support you to live the life that is there waiting for you to live!

Inner Matrix Systems trains people in the Art & Science of Personal Mastery using our proprietary method. The IM Method—a powerful synthesis of the art of mindfulness and the science of neurobiology—involves training, aligning and rewiring your emotions, thought strategies and nervous system, so that you can create a life of your own design. This system has served more than 80,000 people over the past 20 years. You can learn more at innermatrixsystems.com.

Members will receive a text Tuesday morning with the zoom link to join or you can access the zoom link below. 

EMPOWER     💚     LEARN      💚     CONNECT

Have you checked out ISH weekly group visits yet? 

This is an amazing opportunity to get LIVE support between office visits.  The first 30 minutes consist of an educational presentation and the second 30 minutes you're invited into questions, answers and community conversation.  Those that utilize weekly Group Visits have the added healing benefits of community!

Community Connection Group Visits are designed specifically to support everyone through the rocky road of healing. Group visits are magical, because each person witnesses that EVERYONE is struggling in their own way. Everyone is both a teacher and student, and it can be a great way to get support and help on the smaller symptoms before they accumulate into larger problems. As an ISH member, you will get a reminder each week, and I hope you consider joining!  Have a topic you would like to learn more about? 

Share ideas and check in at this LINK.  I love to hear from you!

SHARE

Thanks to the member for sharing the YUMMY 
HUNTERS™ KETO PILIBAR - THE ULTIMATE KETO DARK CHOCOLATE WITH PILI NUTS at group visit last week.  

Check it out HERE

Do you have a tip you would like to share? 
Do so at this LINK 

What is working?  What feels clunky?  What would you like to see in Membership?  Your feedback is important to me!  ISH Membership has evolved since inception and will continue to do so based on YOU!  Please take a few minutes to share your experience and FEEDBACK below. 

EAT MORE KALE!

Follow ISH

A VERY IMPORTANT NOTE: The contents of this email are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.

Integrated Spectrum of Health Functional Medicine, 1305 Escalante Dr, Suite 202 , Durango, CO 81303, United States | Remove me