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Hello ,
Sharing some words from my teacher and mentor Dr Deanna Minich on FLOW....
"Our ability to "go with the flow" of our environment resides within the appropriately named FLOW system. In addition to our FLOW representing our flexibility, it holds the sheer pleasure for living and everything that life contains. It is, quite simply, the "fun factor". Without it, we become serious, withered, and desiccated.
The FLOW system is represented by the water in our bodies and symbolizes the flux we may experience in our emotional selves. It contains all the materials for creation, like a cosmic dance teeming with chaotic and frenzied emotion, raw reactivity and undulating sensuality. Our FLOW enables us to surrender to chose and to dive into state of pure creativity."
~ Dr. Deanna Minich in her book Whole Detox
Where can you invite more FLOW and FLUIDITY into your life?
Joyfully and in FULL COLOR!
~ Lynn 🌈
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Updates |
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ISH office is closed 2/17 - 2/26, please plan your visits accordingly. I will not be checking Charm Message while away. If you need urgent support please follow up with your Primary Care Practitioner.
Access past weekly emails HERE. Lot's of goodies packed into all of these past emails.
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Membership Minute |
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What is RupaHealth?
Why is Lynn partnering with RupaHealth and how does this benefit members?
Learn more in the short member tuturial video above.
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Learning |
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Andrew Huberman at the Huberman Lab
This video is GREAT and explains visually and audibly the important steps to include in your morning routine that will support your circadian rhythms and optimal health
This is one to WATCH and LISTEN, his visuals are brilliant!
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Are you interested in learning about The Seven Systems of Health™ ? This is a healing system near and dear to my heart. I trained under Dr Deanna Minich and became a Certified Food and Spirit Practitioner™ in 2015. Since then I have incorporated this into my life and work with patients. It brings a depth to the healing process by adding color, joy and integrates healing the WHOLE person at every level.
Last fall I offered a 28 day Whole Spectrum Elevation, a walk through the Seven Systems of Health™ and Whole Detox™. The REPLAY is out and FREE to ISH Members. It includes a daily email with a short video and tip of the day to learn about the
systems. Spring is a great time to reset!
In this weekly member email I am offering you FREE access to the REPLAY.
I have done this program multiple times and every time I learn something new!
Once you sign up, your daily emails will begin with in 24-48 hrs. Take a walk through the 7 systems.....YOU ARE WORTH IT!
If you are inerested JOIN HERE use the code WSEFREE
I will be offering this on demand version of WSE to the public very SOON, if you have someone you would like to share this with, I have a special 50% off price for first timers that sign up in February, feel free to share the discount code WSE50 to your community. Details in community wide email coming soon!
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Community |
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GROUP VISIT DATES
February 28 IN PERSON
March 7
March 14 Special Guest The Global Kitchen
March 21
March 28
EMPOWER 💚 LEARN 💚 CONNECT
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Have you checked out ISH weekly group visits yet?
This is an amazing opportunity to get LIVE support between office visits. The first 30 minutes consist of an educational presentation and the second 30 minutes you're invited into questions, answers and community conversation. Those that utilize weekly Group Visits have the added healing benefits of community!
Community Connection Group Visits are designed specifically to support everyone through the rocky road of healing. Group visits are magical, because each person witnesses that EVERYONE is struggling in their own way. Everyone is both a teacher and student, and it can be a great way to get support and help on the smaller symptoms before they accumulate into larger problems. As an ISH member, you will get a reminder each week, and I
hope you consider joining! Have a topic you would like to learn more about?
Share ideas and check in at this LINK. I love to hear from you!
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SHARE |
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Do you have a tip, recipe or new thing you would like to share?
Do so at this LINK
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What is working? What feels clunky? What would you like to see in Membership? Your feedback is important to me! ISH Membership has evolved since inception and will continue to do so based on YOU! Please take a few minutes to share your experience and FEEDBACK below.
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Follow ISH |
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A VERY IMPORTANT NOTE: The contents of this email are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
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Integrated Spectrum of Health Functional Medicine, 1305 Escalante Dr, Suite 202 , Durango, CO 81303, United States | Remove me
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