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Hello ,

I hope this finds you all feeling a bit lighter with the sunshine the past 2 days! Wow, I certainly felt a lift in my spirit feeling and seeing the sunshine.  

I had a great week away and came home inspired and excited to build more creative ways guide humans on the path to WHOLENESS.  While away I was reminded of what it feels like to be lit up.  I often ask others what lights you up?  A regular suggestion to health and wholeness includes do what lights you up.  

I have never been to Miami and was pleasently suprised by how much I love it!!! I had a day to myself wandering in South Beach, surrounded by music, color, cultural diversity, sunshine, warmth, movement, art deco architecture, humans being humans in their unique essence ........ I felt lit up!

Sometimes getting out of what we know, is just what we need to nourish our soul.  

What lights you up?  That feeling within that elevates your step, lets ease settle in your body and nourishes your essence.

Joyfully and in FULL COLOR!
~ Lynn 🌈

Updates

Membership is growing!

Welcome New Members!

At group visit last week we had a great discussion on the challenges of deep healing work and how this can at times disrupt or shift relationships as a person leans into healthier choices and heals.  Creating community that is safe and supportive of your healing process is critical in reaching optimal health.   

Surround yourself around those who support your process.  

I invite you to take inventory of your relationships
Who depletes you?
Who do you feel safe and seen with?
Who do you feel energized with?

Just as we minimize toxic foods, minimizing your toxic relationships is an important part of healing.  

Are you feeling stuck? Needing inspiration? Browse through past weekly emails for some pick me ups to support you!

Access past weekly emails HERE.  Lot's of goodies packed into all of these past emails.  

Membership Minute

I have past labs that I want to share with Lynn.
How do I upload to my Charm Patient Portal?
Watch the 1 minute member tutorial to learn how to upload and share labs to your portal.

Learning

Jessica, Functional Nutritionist on Detoxification

Are you interested in learning about The Seven Systems of Health™ ?  This is a healing system near and dear to my heart.  I trained under Dr Deanna Minich and became a Certified Food and Spirit Practitioner™ in 2015.  Since then I have incorporated this into my life and work with patients.  It brings a depth to the healing process by adding color, joy and integrates healing the WHOLE person at every level.  

Last fall I offered a 28 day Whole Spectrum Elevation, a walk through the Seven Systems of Health™ and Whole Detox™.  The REPLAY is out and FREE to ISH Members.  It includes a daily email with a short video and tip of the day to learn about the systems.  Spring is a great time to reset!  

In this weekly member email I am offering you FREE access to the REPLAY.  

I have done this program multiple times and every time I learn something new!

Once you sign up, your daily emails will begin with in 24-48 hrs.  Take a walk through the 7 systems.....YOU ARE WORTH IT!

If you are inerested JOIN HERE use the code WSEFREE

I will be offering this on demand version of WSE to the public very SOON, if you have someone you would like to share this with, I have a special 50% off price for first timers that sign up in February, feel free to share the discount code WSE50 to your community.  Details in community wide email coming soon!

Community

GROUP VISIT DATES

March 7 In Person
March 14 Global Kitchen Guest Visit
March 21 EFT Tapping Guest
March 28 Zoom

EMPOWER     💚     LEARN      💚     CONNECT

Have you checked out ISH weekly group visits yet? 

This is an amazing opportunity to get LIVE support between office visits.  The first 30 minutes consist of an educational presentation and the second 30 minutes you're invited into questions, answers and community conversation.  Those that utilize weekly Group Visits have the added healing benefits of community!

Community Connection Group Visits are designed specifically to support everyone through the rocky road of healing. Group visits are magical, because each person witnesses that EVERYONE is struggling in their own way. Everyone is both a teacher and student, and it can be a great way to get support and help on the smaller symptoms before they accumulate into larger problems. As an ISH member, you will get a reminder each week, and I hope you consider joining!  Have a topic you would like to learn more about? 

Share ideas and check in at this LINK.  I love to hear from you!

SHARE

ISH Membership is enriched by community! I would love to hear from you and share with other ISH members. 
What are you celebrating?
What feels challenging?
Do you have a tip you would like to share? 
Do so at this LINK 

What is working?  What feels clunky?  What would you like to see in Membership?  Your feedback is important to me!  ISH Membership has evolved since inception and will continue to do so based on YOU!  Please take a few minutes to share your experience and FEEDBACK below. 

Follow ISH

A VERY IMPORTANT NOTE: The contents of this email are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.

Integrated Spectrum of Health Functional Medicine, 1305 Escalante Dr, Suite 202 , Durango, CO 81303, United States | Remove me