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Hello ,
Today I share with you thoughts from my morning walk. The "waiting" game of healing. |
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Finding the balance between.....
moving through a healing plan
that includes all the things (supplements, labs, food changes, movement, sleep support, body work, vagal toning.......)
And
trusting your body in the process
If we move too quickly, your body may not have enough time to catch up and what we do may not have the desired healing response. This timeline or process is very different for each of us....personalized medicine!
There is no one size fits all in this type of work. The balance IS finding that sweet spot for YOU of forward movement AND healing, allowing your body and physiology to reap the benefits of all the amazing work you are doing at a pace that is just right for you.
Joyfully and in FULL COLOR!
~ Lynn 🌈 |
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Updates |
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ISH is closed April 17 - 21
Please plan visits accordingly
Follow up with your PCP, Urgent Care or the ER for immediate needs, while I am out of town |
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Membership Minute |
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Learning |
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Jessica Bruno, Functional Nutritionist
Red foods and all things ROOT!
Presentations from Jessica and I over the next several weeks will be walking you through the Seven Systems of Health™
An overview was provided in last week's email presentation, check it out and learn how color can transform your health!
Take the Whole Spectrum Questionnaire and learn what systems of health may be imbalanced for you. |
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Are you feeling stuck? Needing inspiration? Browse through past weekly emails for some pick me ups to support you!
Access past weekly emails HERE. Lot's of goodies packed into all of these past emails. |
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Community |
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GROUP VISIT DATES
April 11 IN PERSON
April 18 NO GROUP VISIT
April 24 ZOOM
EMPOWER 💚 LEARN 💚 CONNECT |
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Have you checked out ISH weekly group visits yet?
This is an amazing opportunity to get LIVE support between office visits. The first 30 minutes consist of an educational presentation and the second 30 minutes you're invited into questions, answers and community conversation. Those that utilize weekly Group Visits have the added healing benefits of community!
Community Connection Group Visits are designed specifically to support everyone through the rocky road of healing. Group visits are magical, because each person witnesses that EVERYONE is struggling in their own way. Everyone is both a teacher and student, and it can be a great way to get support and help on the smaller symptoms before they accumulate into larger problems. As an ISH member, you will get a reminder each week, and I hope you consider joining! Have a topic you would like to learn more about?
Share ideas and check in at this LINK. I love to hear from you! |
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Are youinterested in learning about The Seven Systems of Health™ ? This is a healing system near and dear to my heart. I trained under Dr Deanna Minich and became a Certified Food and Spirit Practitioner™ in 2015. Since then I have incorporated this into my life and work with patients. It brings a depth to the healing process by adding color, joy and integrates healing the WHOLE person at every level.
Last fall I offered a 28 day Whole Spectrum Elevation, a walk through the Seven Systems of Health™ and Whole Detox™. The REPLAY is out and FREE to ISH Members. It includes a daily email with a short video and tip of the day to learn about the systems. Spring is a great time to reset!
Once you sign up, your daily emails will begin with in 24-48 hrs. Take a walk through the 7 systems.....YOU ARE WORTH IT!
If you are inerested JOIN HERE use the code WSEFREE
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SHARE |
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ISH Membership is enriched by community! I would love to hear from you and share with other ISH members.
What are you celebrating?
What feels challenging?
Do you have a tip you would like to share?
Do so at this LINK |
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The Art of Asking
Thanks for the share from fellow ISH Member!
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What is working? What feels clunky? What would you like to see in Membership? Your feedback is important to me! ISH Membership has evolved since inception and will continue to do so based on YOU! Please take a few minutes to share your experience and FEEDBACK below. |
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Follow ISH |
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A VERY IMPORTANT NOTE: The contents of this email are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. |
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Integrated Spectrum of Health Functional Medicine, 1305 Escalante Dr Suite 202 , Durango, CO 81303, United States | Remove me |
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