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Hello ,
What are you celebrating?
What is working?
What are you adding?
Why do you want your health?
Celebrating the small stuff all along the way is important and makes everything more joyful.
This week are exploring the FLOW system of health in our journey through the 7 Systems of Health™
Below is one of my favorite passages......
"Our ability to "go with the flow" of our environment resides within the appropriately named FLOW system. In addition to our FLOW representing our flexibility, It holds the sheer pleasure for living and everything that life contains. It is, quite simply, the "fun factor". Without it, we become serious, withered, and desiccated. The FLOW system is represented by the water in our bodies and symbolizes the flux we may experience in our emotional selves. It contains all the materials for creation, like a cosmic dance teeming with chaotic and frenzied emotion, raw reactivity and undulating sensuality. Our FLOW enables us to surrender to chose and to dive into a state of pure creativity. "
~Dr Deanna Minich in her book The Rainbow Diet
Learn more about the Flow System of Health in this week's presentation below.
Joyfully and in FULL COLOR!
~ Lynn 🌈 |
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Updates |
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ISH is closed Next Week April 17 - 21
I will not be monitoring Charm Message Portal while away
Follow up with your PCP, Urgent Care or the ER for immediate needs, while I am out of town.
I look forward to seeing y'all at your next visit! |
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Membership Minute |
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What is in your visit summary?
Your visit summary is a living roadmap of your healing process it changes as we uncover and learn more about you and your physiology. It is tailored to YOU and guides us both to supporting you to elevate your health.
Your visit summary includes:
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Top things to focus on for the next 4 weeks
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Looking ahead roadmap for the next 3-4 months
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Updated supplement list
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Recommended labs and instructions on how to get them
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Lifestyle tips and tools personalized to you!
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After each visit you will receive a visit summary of the most current recommendations, based on how you are doing, challenges and successes you are experiencing and lab results
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Please read your summary after each visit
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If questions come up, it is a great place to go look for quick answers.
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Learning |
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The Flow System of Health
Presentations from Jessica and I over the next several weeks will be walking you through the Seven Systems of Health™
An overview was provided in last week's email presentation, check it out and learn how color can transform your health!
Take the Whole Spectrum Questionnaire and learn what systems of health may be imbalanced for you. |
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Last week at group visit we played with making zentangles! Such a great way to add creativity and play to your life. Of course because of my love of color we used colored pens. Learn more about zentangles at the following link and video.
Have fun!
Zentangle
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Are you feeling stuck? Needing inspiration? Browse through past weekly emails for some pick me ups to support you!
Access past weekly emails HERE. Lot's of goodies packed into all of these past emails. |
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Community |
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GROUP VISIT DATES
April 18 NO GROUP VISIT
April 24 ZOOM
EMPOWER 💚 LEARN 💚 CONNECT |
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SHARE |
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ISH Membership is enriched by community! I would love to hear from you and share with other ISH members.
What are you celebrating?
What feels challenging?
Do you have a tip you would like to share?
Do so at this LINK |
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What is working? What feels clunky? What would you like to see in Membership? Your feedback is important to me! ISH Membership has evolved since inception and will continue to do so based on YOU! Please take a few minutes to share your experience and FEEDBACK below. |
| FEEDBACK |
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Follow ISH |
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A VERY IMPORTANT NOTE: The contents of this email are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. |
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Integrated Spectrum of Health Functional Medicine, 1305 Escalante Dr Suite 202 , Durango, CO 81303, United States | Remove me |
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