Share
Heart Intel, Movement, Stillness, Creativity and Play!
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

View web version

Hello ,

Thanks to all who joined ISH group visit last week via zoom.  Thanks for playing along through the interwave glitches!  It was a beautiful and connected session led by my sister, Beth Joselyn.  If you missed it or missed parts due to the zoom gremlins, she created a recap for us.   This is truly a treasure trove of gems!  Download your own copy below. 

Beth led with the following questions, which are great weekend reflections.  Take a few moments with each question and see what blossoms. 

What is your relationship to movement?
What is your relationship to stillness?
What is your relationship to play?
What is your relationship to creativity?


Stay curious! Ease on in..... 🌈


Lynn

UPDATES

*SAVE THE DATE *

Community wide offering September 6 @ 7-830
This is an opportunity to share ISH with the wider community.
Join for education, connection and community!
And of course some yummy food
🌈

LEARNING

Nervous system resets to sprinkle into your day to create
joy, ease and presence!  

Magic Square Meditation
Heart Intel Download HERE

COMMUNITY

GROUP VISIT DATES

August 15 - IN PERSON
August 22 - IN PERSON
August 29 ZOOM Laina Eskin time change 12:15 -130

EMPOWER     💚     LEARN      💚     CONNECT

SHARE

What is working?  What feels clunky?  What would you like to see in Membership?  Your feedback is important to me!  ISH Membership has evolved since inception and will continue to do so based on YOU!  Please take a few minutes to share your experience and FEEDBACK below. 

FEEDBACK

Follow ISH

A VERY IMPORTANT NOTE: The contents of this email are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.

Integrated Spectrum of Health Functional Medicine, 1305 Escalante Dr, Suite 202 , Durango, CO 81303, United States | Remove me


Email Marketing by ActiveCampaign