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Hi ,

Reset is critical for us all. 
Check in with yourself, are you taking time to pause?  I had an amazing time away.  Solitude, Connection with old and new friends, movement, nature, amazing food.......for me this week is non-negotiable. 

I am incredibly grateful.

Our theme for the week was Sthira Sukha

Sthira translates as strong, steady, and stable.

Sukha means comfortable, happy, and relaxed.

"I dwell in good space"

How are you creating your internal and external space?



~Joyfully,
Lynn
The weekly Members ONLY email is a place to get quick membership updates, to create connection, community and a place to touch base weekly.  Includes the following:

  • Membership updates
  • Pre-recorded CCG group visit presentation for the upcoming week
  • Shared Member Pearls
  • Member Page Links
  • Whole Spectrum Heath Tip of the week
  • Go Deeper

This is one of my favorite things to do each week, I love connecting with our community!

ISH MEMBERSHIP UPDATES

In June I will be working virtually.   This will all be reflected on the scheduling portal and will not effect the flow of care other than we will be doing tele-health instead of in person for a few weeks.

A little something extra for you! Check out this Salad Formula!
Why come to group visit?

Connection
Putting YOU first
Prioritizing your health
Extra visit time to answer questions and learn something
Healing happens faster in community!
This Week's Presentation
An opportunity to learn about your body and ways to enhance deeper healing.
In this week's presentation Jessica walks us through the interconnected web of our body and WHY the whole body approach to healing.
She is open to topics and follow up questions, click the button below to share your input.  
MEMBER PEARLS

Celebrations, tips and tools shared from your ISH Community Members!

Have something to share, send it to me at link below and I will add to our weekly email.

What are you celebrating?
What's working?
What feels challenging?
What are you reading, watching or listening to?

Have you shared your favorite quick recipe?

We would love to hear from YOU!

This Week's Tips!

Cryo Medspa in Durango, CO. I love their Infrared Sauna. Lot of other great therapies there.


https://www.cryomedspadurango.com/
MEMBER PAGE
Easy access to important member links
  • Scheduling
  • MSQ
  • Wellevate - discounted easy supplement ordering
  • Charm Patient Portal
  • CCG Group Visit Archives
  • ISH School
  • Member tool kit
I value your input!  This is YOUR membership, change comes from your experience and input.  Please take 3 minutes to share your experience.
โค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œ
 

In the spirit of
colorful, abundant health,

~
Lynn Joselyn PA-C, IFMCP, CFSPโ„ข


Integrated Spectrum of Health Functional Medicine, 1305 Escalante Dr Suite 202 , Durango, CO 81303, United States

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