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Hi ,
A friend and colleague of mine often refers to Vitamin J, "JOY".
Are you getting enough Vitamin J?
What lights you up?
What causes your shoulders to relax a bit and settle your body?
What causes a flutter in your chest (the good kind)?
What causes you to smile or tear up from the shear JOY of it?
My prescription for you this weekend is to get a daily dose of Vitamin J.
Not sure how? See the list below......
~Joyfully,
Lynn
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