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HiFIRSTNAME%,
I hope this finds you creating EASE as you move into your weekend. Last week's group visit via zoom was well attended and stimulated great conversation and questions about viral upper respiratory infections this time of year and Vitamin D. Included in this email are some of the high points as well as a presentation with Jessica on Vitamin D.
I will be answering some of the questions that came up at this week's group visit. A reminder group visits are every Tuesday @ noon and are a great way to get extra support, connect with others, create community and to learn something new. Making lifestyle changes and choosing into your health is easier and more joyful in community.
A great quote from one of our members this week ........
"Not drinking alcohol is a super power" . She also had the great idea to explore this further at an upcoming group visit with mock-tails! Mark your calendars for December 20th Midday Mock-tails and conversation. More details soon.
Joyfully,
Lynn 🌈
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