ISH Weekly Updates 8/12/22

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Hi ,

I was gifted this beautiful quote for my birthday.......

"Waking up this morning, I smile twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.

~ Thich Nhat Hanh

Joyfully,

~Lynn 🌈

PS...... Share a few pics from my solo (well human solo I had my pack with me) camping trip! The resilience of nature!!!! The cauliflower steak recipe was amazing!!! it was shared in the member tips last week check it out!

The weekly Members ONLY email is a place to get quick membership updates, to create connection, community and a place to touch base weekly. Includes the following:

Membership updates
Pre-recorded CCG group visit presentation for the upcoming week
Shared Member Pearls
Member Page Links
Go Deeper - podcasts, blogs, books and other shared offerings

This is one of my favorite things to do each week, I love connecting with our community!

ISH MEMBERSHIP UPDATES

Save the date!!!! Tuesday 8/16 @ noon

Ask Jessica Anything! Bring your nutrition questions and curiosity to next Tuesday's Group Visit. Jessica Bruno, our very own Functional Nutrition expert will be joining us for Q & A and connection.

Let's fill the zoom room! Click the button below to add your questions!

Questions for Jessica

Group Visit this week via Zoom
Special guest appearance from Jessica, Functional Nutritionist

ZOOM LINK THIS WEEK GROUP VISIT

First Floor Meditation......this is the first of three meditation breath work practices I had curated for ISH Members with Tatiana who is amazing!

If you haven't had a chance to do this, I highly recommend it!

Treat yourself this weekend and beyond. I think the First Floor practices is especially grounding. Second and Third Floor coming in the following weeks.

Curious to check out second and third floors sooner the replays are at the button below

Past CCG Presentation Replays and Handouts

Remember to use your Member Code to get FREE access.

(FIRST INITIAL LAST NAME ALL CAPS) ie LJOSELYN

MEMBER PAGE
Easy access to important member links

Scheduling
MSQ
Wellevate - discounted easy supplement ordering
Charm Patient Portal
CCG Group Visit Archives
ISH School

MEMBER PAGE

DOWNLOAD MEMBER QUICK LINKS

ARCHIVED WEEKLY EMAILS

MEMBER PEARLS

Celebrations, tips and tools shared from your ISH Community Members!
Have something to share, send it to me at link below and I will add to our weekly email.

What are you celebrating?
What's working?
What feels challenging?
What are you reading, watching or listening to?

Have you shared your favorite quick recipe?

We would love to hear from YOU!

SHARE TIPS HERE

I value your input! This is YOUR membership, change comes from your experience and input. Please take 3 minutes to share your experience.

MEMBERSHIP FEEDBACK

❤️🧡💛💚💙💜

In the spirit of colorful, abundant health,

~Lynn Joselyn PA-C, IFMCP, CFSP™

Integrated Spectrum of Health Functional Medicine, 1305 Escalante Dr Suite 202 , Durango, CO 81303, United States

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