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HiFIRSTNAME%,
December is upon us! A month for reflection,
visioning, festivities, contemplation, joy, grief, loneliness, togetherness and much more!
What does this time of year signify for you?
How do you want to FEEL this month?
In order to FEEL that way, what do you get to practice create that feeling?
For me, I want to practice ease. Ease in my body, in my thoughts, in my transitions, in my work, my interactions and my celebrations. I FEEL ease in my shoulders, jaw and a settling in my chest. There is a subtle shift in how I hold myself when I feel ease vs tension in my body. This very small, subtle shift leads to BIG EXPANSION and more JOY.
Joyfully,
Lynn 🌈
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