As I reflect on 2022 it has been abundant in ALL the emotions! Joy, grief, excitement, exhaustion, fear, love, ease, overwhelm.........the list goes on.
Life continues to offer me opportunities for growth and expansion. I am incredibly grateful for each and everyone of you and the opportunity to partner in our work together.
Thank you for the honor of supporting YOU!
ISH Membership 2022 reflections
ISH Member community has grown
Jessica Bruno, Functional nutritionist collaboration with ISH to further support members
Improvement of systems (keep the feedback coming!)
I continue to deepen my understanding of the human body through ongoing course work and mentorship
Growth of social media and out reach
Consistent member participation in group visits
Group visit workshops and guest speakers
Member health goals attained
Whole Spectrum Elevation Community course offering
Newsletters and more!!!!!
As I begin to vision out 2023, Clarity, Ease, Joy, Movement, Alignment and Integration into Wholeness all are at the front of mind......... I am excited to create the next elevation!
In HUGE Gratitude,
Lynn 🌈
Welcome beautiful Gianna Isabella Bruno!!!!
Congrats Jessica and family.
Sprinkling you ALL with sparkles and light and a warm cocoon
to welcome this miraculous new being into your family.
🌈
There are so many people doing innovative work to support
humans on their path to wholeness.
I love sharing and collaborating with people doing great work!
Enjoy this special presentation by my friend and colleague,
Shefaly Ravula PA-C.
If you are curious for more of her great work, check out
Food as Medicine Academy below.
Vitamin D: Supplements, Food, & Absorption
Shef's Food-As-Medicine Virtual Cooking Academy
Check out the video at the button below for a
delicious and easy vitamin d rich recipe to enjoy!
Looking for more inspiration, cooking and healthy food and health tips?
Join Shef's Food as Medicine Academy
"So this is the right space for really ANYONE who is interested in some aspects of cooking or some aspects of health and wellness, or both. I consider myself generallydiet-agnostic, meaning, in this newsletter, you won’t find promotion or negation of any one type of diet. There are features of nearly ALL diets out there that can work and there are aspects of personalization that really often need to come into play (more on that in the coming weeks) before a diet is “assigned” to you." ~ Shefaly
Paula, one of our fellow members is offering a great course.
This course filled with teachings, practical tools, connection with others
combined with Paula's warmth and light hearted spirit is a fantastic way to begin 2023!
FREE informational meeting is January 8 Check out the details below.
A VERY IMPORTANT NOTE: The contents of this email are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
Integrated Spectrum of Health Functional Medicine, 1305 Escalante Dr Suite 202 , Durango, CO 81303, United States
